Elliptical of Doooom

by nick

So I've finally started doing some cardio exercise! And boy does it feel great. I can't start running yet, but my PT has allowed me to start running the elliptical, so that's what I did. I got 20 min and felt great. Didn't get my heart rate above 130, which is nice.

Being out of the game for so long, my fitness definitely takes a hit, but how much is the part that worried me.

I felt great, looking forward to Aug 13th when I can actually run run again. And finally put some miles under my feet.